May 7, 2026
‘Amazing’ Pink Ladies launch Christmas fundraiser The Port Macquarie Pink Ladies.
Community, Health

‘Amazing’ Pink Ladies launch Christmas fundraiser

IF you’ve ever spent time in Port Macquarie Base Hospital, it is likely that you have interacted with one of the “Pink Ladies”. This dedicated group of approximately 70 women and 30 men can be found in almost every ward of the hospital and refer to themselves as ‘gophers’. With one volunteer scheduled on most […]

Read More
Citizen scientists recording the Coffs Coast’s frogs for FrogID Week Australian Museum Lead Scientist for FrogID Dr Jodi Rowley.
Community

Citizen scientists recording the Coffs Coast’s frogs for FrogID Week

THE Australian Museum’s FrogID Week is on, finishing at midnight on Sunday 16 November. Australia’s biggest citizen science project and the world’s biggest frog count, FrogID Week encourages the public to make a meaningful contribution to scientific understanding of the world. The free FrogID app enables anyone with a smartphone to record different frog species […]

Read More
Fears ‘free’ electricity could come with hidden costs Chris Bowen says you don't have to have solar panels on your roof to reap the benefits. Photo: Lukas Coch/AAP
Regional

Fears ‘free’ electricity could come with hidden costs

ENERGY retailers say they’ve been blindsided by reforms promising free electricity to hundreds of thousands of Australians during peak solar power hours. The Solar Sharer program, announced by the federal government last Tuesday, would give consumers free access to electricity for three hours each day as part of the default offer available. Households in NSW, […]

Read More
The satisfaction of helping others on their ‘toughest days’ RFS volunteers Steve Taylor, Tom Patrick, Dylan Sheehy, Jackson Boswell and Paul Roelandts.
Community

The satisfaction of helping others on their ‘toughest days’

RFS volunteers Steve Taylor, Tom Patrick, Dylan Sheehy, Jackson Boswell and Paul Roelandts. A car fire at Herons Creek. AFTER more than a decade of service to the Camden Haven Rural Fire Brigade, Jackson Boswell has witnessed the worst of nature and the best of humanity. Now second in charge of the local Brigade, Jackson […]

Read More
Busy start to season for Marine Rescue volunteers A total of 56 people were safely returned to shore last month across all nine Marine Rescue units on the Mid North Coast.
Local News

Busy start to season for Marine Rescue volunteers

MARINE Rescue NSW volunteers across the Mid North Coast have experienced their busiest start to a boating season on record, with 33 search and rescue missions including 19 emergency responses during October. A total of 56 people were safely returned to shore last month across all nine Mid North Coast units – Woolgoolga, Coffs Harbour, […]

Read More
Legends of League event supports suicide prevention Local league legends proudly wearing yellow in support of suicide prevention. Photo: Kim Ambrose/SaltyFoxFotography.
Sport

Legends of League event supports suicide prevention

Local league legends proudly wearing yellow in support of suicide prevention. Photo: Kim Ambrose/SaltyFoxFotography. Warren Buchanan crossing the line. Photo: Kim Ambrose/SaltyFoxFotography. Former Stingrays women’s player Rhiannon Moran charges on. Photo: Kim Ambrose/SaltyFoxFotography. Erin Gunton heads for the line. Photo: Kim Ambrose/SaltyFoxFotography. U18 Lake Cathie Raiders star Tim Broderick. Photo: Kim Ambrose/SaltyFoxFotography. U18s Lake Cathie […]

Read More
Molly Currie, 10, named Sportsperson of the Year at Hastings sports awards Sportsperson of the Year Molly Currie with Dr Robert Clarke of Greenmeadows Health Centre. All photos: courtesy Rob Lloyd, Sportive Media.
Sport

Molly Currie, 10, named Sportsperson of the Year at Hastings sports awards

Sportsperson of the Year Molly Currie with Dr Robert Clarke of Greenmeadows Health Centre. All photos: courtesy Rob Lloyd, Sportive Media. Wayne Richards Scholarship recipient Bayden Smith (centre) with Sporting Fund Committee members Simon Thresher, Richard McGovern, Deputy Mayor Nik Lipovac, David Barnes and Troy Highlands. Bayden Smith receives his Senior Sportsperson of the Year […]

Read More