IF you’ve ever spent time in Port Macquarie Base Hospital, it is likely that you have interacted with one of the “Pink Ladies”. This dedicated group of approximately 70 women and 30 men can be found in almost every ward of the hospital and refer to themselves as ‘gophers’. With one volunteer scheduled on most […]
Citizen scientists recording the Coffs Coast’s frogs for FrogID Week
THE Australian Museum’s FrogID Week is on, finishing at midnight on Sunday 16 November. Australia’s biggest citizen science project and the world’s biggest frog count, FrogID Week encourages the public to make a meaningful contribution to scientific understanding of the world. The free FrogID app enables anyone with a smartphone to record different frog species […]
Chris Bowen says you don't have to have solar panels on your roof to reap the benefits. Photo: Lukas Coch/AAP
Fears ‘free’ electricity could come with hidden costs
ENERGY retailers say they’ve been blindsided by reforms promising free electricity to hundreds of thousands of Australians during peak solar power hours. The Solar Sharer program, announced by the federal government last Tuesday, would give consumers free access to electricity for three hours each day as part of the default offer available. Households in NSW, […]
The satisfaction of helping others on their ‘toughest days’
RFS volunteers Steve Taylor, Tom Patrick, Dylan Sheehy, Jackson Boswell and Paul Roelandts. A car fire at Herons Creek. AFTER more than a decade of service to the Camden Haven Rural Fire Brigade, Jackson Boswell has witnessed the worst of nature and the best of humanity. Now second in charge of the local Brigade, Jackson […]
‘Just get me in the door’: campaign for accessibility info in real estate listings
IN 2019 Sarah Eade was a busy wife and mum working in the aged care and disability support sector, until a workplace accident changed everything. Subsequent surgical treatment resulted in a permanent spinal cord injury, leaving her a full-time wheelchair user. At the time, her family was living in a house in Port Macquarie that […]
Port Macquarie Hastings region pauses to remember veterans’ service
Laurieton RSL sub-Branch President Allan ‘Buster’ Beatty and Port Macquarie Mayor Adam Roberts at the Laurieton service. Photo: PMHC. Mayor Adam Roberts lays a wreath at the cenotaph in Laurieton. Photo: PMHC. The Port Macquarie Hastings Municipal Band plays at the Port Macquarie service. Photo: Pat Conaghan MP FB. The solemn […]
A total of 56 people were safely returned to shore last month across all nine Marine Rescue units on the Mid North Coast.
Busy start to season for Marine Rescue volunteers
MARINE Rescue NSW volunteers across the Mid North Coast have experienced their busiest start to a boating season on record, with 33 search and rescue missions including 19 emergency responses during October. A total of 56 people were safely returned to shore last month across all nine Mid North Coast units – Woolgoolga, Coffs Harbour, […]
Youth Parliament offers young people the opportunity to debate in NSW Parliament, create Youth Bills on issues for change, and have their voices and recommendations heard by Members of Parliament.
Applications now open for 2026 Youth Parliament Program
THE Y NSW is calling for passionate young people from across the state to apply for the 2026 Youth Parliament program, now open to students in Years 10 to 12 across NSW. Operated for over 20 years by the Y NSW (formerly YMCA), Youth Parliament offers young people the opportunity to debate in NSW Parliament, […]
North Haven family history comes full circle with raffle win
IN 1929 Alf and Valma Ostler built a home for their family on Ocean Drive, North Haven and subsequently began selling fishing tackle and groceries out of their front room. As holidaymakers started flocking to the area, Alf built a row of cottages that are still standing today. Their granddaughter Chris Trotter, a keen family […]
New initiative urges Australians to uncover and photograph backyard bugs
FROM 17-23 November, Australians are being urged to step outside and discover the secret world beneath their feet. Bugs in My Backyard Week is a new national initiative encouraging families, schools and nature lovers to photograph and record the mini-beasts living all around them. It coincides with the official launch of a national citizen-science project […]
