LAKE Cathie Football Club (LCFC) is gearing up for an exciting season in 2025 with the announcement of new playing opportunities for senior women’s and men’s sides. The Lake Cathie senior men’s side will enter the Football Mid North Coast Zone Premier League in first grade, while their female counterparts will compete in the inaugural […]

BONNY Hills speedster Cooper Barnes is turning heads on the motorsport circuit after recent performances in the Bridgestone GR86 Championships in New Zealand. The series features a competitive field of 25 cars, featuring drivers from Australia and New Zealand, who compete over six rounds. The competition began on 22 November 2024 at Taupo International Motorsport […]

CYCLONE Alfred made its presence felt at Rainbow Beach in Bonny Hills last weekend, where 85 of the state’s best young surfers tackled rough ocean conditions in the Reflections Cadet Cup. One of the highlights was a workshop run by World Surf League contender Callum Robson. Supported by Port Macquarie-Hastings Council, Robson attended the event […]

  STAND-IN Australian captain Steve Smith has suffered an elbow injury just 10 days out from the first Test in Sri Lanka, potentially delaying his departure for a crucial pre-series camp. The 35-year-old damaged his right elbow while throwing in the field for the Sydney Sixers in their washed-out Big Bash League derby against the […]

    AFL North Coast’s best juniors have been selected to the QBE Sydney Swans Academy squads for 2025. Thirty-nine of the region’s juniors will benefit from the Swans Academy’s professional development program, with a record ten players chosen to be part of the Swans Academy’s top-end programs. The QBE Sydney Swans Academy exists to […]

  BRODY Faulds is pursuing his passion for speedway racing. The 19-year-old decided two years ago that he wanted to enter motor racing, so the Newee Creek driver bought his own AMCA National car. So far, he’s had fifteen race meetings in his young career, mainly at Grafton and Lismore speedways, with a best place […]

  THE NSW Waratahs are heading to Gloucester. “The team is excited to get out of the city and experience a change of scenery,” said Waratahs lock Fergus Lee-Warner. “The NSW Waratahs aim to be a source of pride and inspiration for the entire state, both on and off the field, from the bush to […]