September 20, 2026
Pat Conaghan crosses the floor on gambling Nationals Member for Cowper Pat Conaghan sits with members of the crossbench as he crosses the floor during a division on the Gambling Reform Bill 2026 in the House of Representatives at Parliament House in Canberra. Photo: Lukas Coch, AAP Image.
Community, Government, Health, Local News, National, Regional

Pat Conaghan crosses the floor on gambling

COWPER MP Pat Conaghan crossed the floor in the Federal House of representatives for the first time in his parliamentary career on Tuesday, 18 August, to vote against watered-down legislation governing gambling advertising. Mr Conaghan said he did not believe the legislation adequately considered the findings of the ‘You win some, you lose more’ parliamentary […]

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Aboriginal organisations strengthen partnerships through Healthy Country forum Participants at the Visions for Healthy Country forum. Photo: Supplied.
Community, Health, Local News, Regional

Aboriginal organisations strengthen partnerships through Healthy Country forum

ABORIGINAL organisations from across the North Coast gathered at Yarrawarra Aboriginal Cultural Centre to share knowledge, celebrate progress and strengthen partnerships through the Visions for Healthy Country project. The forum brought together Local Aboriginal Land Councils, Traditional Owner groups, industry representatives and project partners to discuss Aboriginal-led land management and environmental stewardship. Funded by the […]

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Seven suspected bird flu cases in native species Seven suspected cases of bird flu have been detected in greater crested terns, a common coastal species in Australia. Photo: AAP Image/Andrew Stafford.
Business, Community, Health, Local News, National, Regional

Seven suspected bird flu cases in native species

THE poultry industry is on alert after seven suspected bird flu cases were found in native species, potentially marking a new phase for the outbreak. The poultry industry is on alert after seven sick greater crested terns were found in South Australia’s southeast, sparking fears of a local transmission. Five were collected from Southend in […]

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Conversation and camaraderie through Port Macquarie’s Blokes Coffee Time Blokes Coffee Time at Agostina’s Cafe in Port Macquarie.
Event, Health, Regional

Conversation and camaraderie through Port Macquarie’s Blokes Coffee Time

BLOKES Coffee Time was founded on 3 February 2021 at Sea Acres Rainforest Café, Port Macquarie.Ten men attended that first meet-up. At the most recent gathering, on Wednesday 8 July at Agostina’s Cafe in William Street, there were three dozen. There was lots of warm conversation and camaraderie and the sound of male voices filled […]

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Finding purpose beyond dementia
Health

Finding purpose beyond dementia

LYNNY Murphy has been living in the Camden Haven for 30 years. She plays bocce, indoor bowls and cards, and surrounds herself with positive people at every opportunity. Eating well, gardening, socialising and laughing as much as possible are important facets of her everyday life, and she is adamant that she is much more than […]

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CSU Port Macquarie professor leads research revealing rising discrimination against LGBTQ+ people in regional Australia LGBTQ+ adults living in rural and regional Australia, found more than 40 percent of respondents had experienced discrimination. Photo: news.csu.edu.au.
Health, Regional

CSU Port Macquarie professor leads research revealing rising discrimination against LGBTQ+ people in regional Australia

REGIONAL Australians who identify as LGBTQ+ are reporting growing levels of discrimination, with new research led by Charles Sturt University (CSU) academics revealing many people still do not feel safe being themselves in country communities. Professor Suzanne McLaren, from CSU’s School of Psychology in Port Macquarie, co-led the second Regional Rainbow Survey alongside Associate Professor […]

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Nurses and midwives receive backpay after pay increase Nurses should receive long-awaited back payments by the end of this week. Photo: file.
Health

Nurses and midwives receive backpay after pay increase

PUBLIC sector nurses and midwives across NSW should have now received backpay payments, following a pay increase decision by the NSW Industrial Relations Commission (IRC) in April.  The IRC ruling delivered nurses and midwives a pay rise of between 16 and 28 percent over a period of three years, backdated to 1 July 2025. Backpayments […]

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Registrations open for Lifeline Mid Coast Push-Up Challenge
Health

Registrations open for Lifeline Mid Coast Push-Up Challenge

LIFELINE Mid Coast is urging locals to register now for The Push-Up Challenge, Australia’s largest mental health and fitness event. The tenth annual challenge runs from 3 to 26 June. Community members are encouraged to sign up as individuals or teams, with funds raised directly supporting Lifeline Mid Coast’s vital local services. Lifeline Mid Coast […]

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