North Coast Force representatives Ruby and Isaac Luke. Photo: supplied. Port Macquarie Magpies players chosen to represent North Coast Force. Photo: supplied. Ruck perfection by Ava Fryer against the South Coast. Photo Credit: AFL North Coast THREE massive days of AFL football took place at Coffs Harbour from 8-10 July, with North Coast talent showcasing […]
AFL North Coast side make history at Northern NSW Championships
Isaac Luke taking on Hunter Metro. Photo: AFL North Coast Mitch White does battle with Hunter Metro opposition. Photo: AFL North Coast. Port Macquarie Magpies members of the undefeated North Coast Force U17 Boys team. Photo: supplied. Brenton Mance takes on Hunter Country. Photo: AFL North Coast. THE NORTH Coast Force U17s boys side made […]
Laurieton league star takes on top opposition
Jack Wilson was selected for the Under 15s NSW Combined Catholic Colleges Country Development Rugby League team. Photo: supplied. Jack in action at the conference. Photo: supplied LAURIETON’S Jack Wilson travelled this week to Sydney to represent the Under 15s NSW Combined Catholic Colleges (NSWCCC) Country Development Rugby League Team. From 7-11 July the NSWCCC […]
Female referees making an impact on the Mid North Coast
Grace Broderick making her refereeing debut. Photo: Kim Ambrose/SaltyFoxFotography. Grace in action. Photo: Kim Ambrose/SaltyFoxFotography. Grace in action. Photo: Kim Ambrose/SaltyFoxFotography. Grace in action. Photo: Kim Ambrose/SaltyFoxFotography. GRACE Broderick from the Lake Cathie-Bonny Hills Raiders (LCBHR) made her refereeing debut on Saturday, 5 July, marking an important milestone in her rugby league journey. Bravely stepping […]
Port Macquarie swimmers bag medals at NSW Country Short Course Championships
NINE members from Port Macquarie Swimming Club (PMSC) dove head first into the NSW Country Short Course Championships from 4-6 July, bringing home a swag of medals. Held at Sydney Olympic Park Aquatic Centre, the carnival attracted some of the best regional swimmers from across the state. Hitting the blocks for PMSC were Zara Chowdhary, […]
Win for Port City as Camden Haven hosts first State Pennant
Port City celebrates their win. Photo: supplied. Graham Muffett. Photo: Kim Ambrose/SaltyFoxFotography. Sandy Harris. Photo: Kim Ambrose/SaltyFoxFotography. Ken Griffin. Photo: Kim Ambrose/SaltyFoxFotography. Mitch Wilkins. Photo: Kim Ambrose/SaltyFoxFotography. John Breen, Mick Reid and Tony Newell. Photo: Kim Ambrose/SaltyFoxFotography. CLUB North Haven and Club Lake Cathie recently made history by co-hosting their first State Pennant Playoff for […]
Lake Cathie Football Club continues to kick goals
Diezel Frost scoring Lake Cathie’s only goal of the match. Photo: Kim Ambrose/SaltyFoxFotography. Harley Hine taking on his opponent during the Zone League 1 clash between Lake Cathie and the Camden Haven Redbacks Photo: Kim Ambrose/SaltyFoxFotography. Lake Cathie captain James ‘Zipper’ O’Connor leading his team by example. Photo: Kim Ambrose/SaltyFoxFotography. SUPPORTERS of Lake Cathie Football […]

Kendall Blues dominate on annual Andy Howe Memorial Day
Kendall’s Ben Webber trying to break through the Rays defence. Photo: Kim Ambrose/SaltyFoxFotography. Stingrays player Brady Blackhall held up inches from the tryline. Photo: Kim Ambrose/SaltyFoxFotography. Stingrays captain Cuban Piper with an offload. Photo: Kim Ambrose/SaltyFoxFotography. THE Kendall Blues claimed victory on the club’s annual Andy Howe Memorial Day, with a resounding 32-6 win against […]
Lake Cathie FC look ahead to State Cup
Lake Cathie team captain Olivia Mara. Photo: Kim Ambrose/SaltyFoxFotography. Hayley Crowle, who secured her first A Grade goal for the season. Photo: Kim Ambrose/SaltyFoxFotography. Freya Briggs challenges the opposition. Photo: Kim Ambrose/SaltyFoxFotography. FRESH from a resounding 4-0 victory over Wauchope on Saturday, Lake Cathie’s Women’s Northern League A Grade side is looking ahead to upcoming […]

Camden Haven tennis stars get set for state competition
CAMDEN Haven High School (CHHS) has made its mark on the Stan Jones Knockout tennis tournament, winning the North Coast open boys final in Grafton on Tuesday 24 June. To reach the final, CHHS first claimed victory in the Lower North Coast competition, defeating Toormina High School 7 sets to 1. They defeated Bryon Bay […]