FOR more than two decades, Heart Health NSW Inc. – formerly known as Heart Support Australia – has been quietly making a big difference in the Port Macquarie-Hastings community.
Entirely volunteer-run, this compassionate organisation has been an integral part of the award-winning Cardiac Rehabilitation Program (CRP) at Port Macquarie Base Hospital, offering vital support to patients as they recover from cardiac events.
Volunteers from Heart Health NSW not only assist with the CRP but also provide friendly visits to patients in the Coronary Care Unit.
A simple chat can go a long way during a difficult time, and these volunteers bring warmth and encouragement to the hospital environment.
Beyond the hospital walls, Heart Health NSW has helped raise funds for much-needed equipment and contributed to the creation of a pedestrian pathway outside the hospital – improving both care and access for all.
Recognising the importance of ongoing activity after rehabilitation, Heart Health NSW also organises regular community walks to help people stay active and connected.
These walks are not just for those who have experienced heart issues – anyone looking to improve their health or prevent cardiac events is welcome to join.
Each session finishes with refreshments, as social connection is seen as an essential part of heart health.
● Thursdays in Port Macquarie – Contact Jim McClellan on 0412 544 820
● Tuesdays in Wauchope – Contact Nea Hosking on 0448 513 161
● Mondays in Laurieton – Contact Reg Wilkinson on 0400 143 182
One of the organisation’s most cherished community efforts was its longstanding presence at the Laurieton Markets.
For nearly 10 years, Heart Health NSW ran a vibrant stall selling heart-friendly baked goods – including their famous mango fruit cake slices, which regularly sold out in under half an hour.
They also sold affordable books, checked blood pressure for market goers, and acted as the event’s first aid tent.
While the demands of market setup eventually proved too much – hauling trailers full of tables, books, and gazebos became a logistical challenge – the spirit of community and care that defined the stall lives on in the work Heart Health NSW continues to do.
Heart Health NSW is a shining example of what volunteers can achieve.
Their blend of support, encouragement, and practical care continues to change lives – and hearts – for the better.
