CYCLIST Matt Hockings is gearing up for a gruelling challenge to raise awareness and funds for R U OK?, the national suicide prevention charity that inspires people to meaningfully connect with those around them.
For R U OK? day on 11 September, Matt will cycle from Tweed Heads to Port Macquarie and then back to Daisy Hill in Queensland.
The ride will cover an incredible 1000 kilometres in just seven days.
Matt’s efforts come from a deep commitment to supporting mental health and suicide prevention.
Over the past four years, he has raised more than $30,000 for R U OK?
Matt said, “I have decided to fundraise for R U OK? to help spread their message and help prevent suicide.
About eight people take their own lives in Australia every day.
For every death, it’s estimated another 30 people will attempt suicide.
“Eighty-nine per cent of people report knowing somebody who has made an attempt,” Matt said.
“I want to help change these numbers.”
To add to the local support, Wauchope IGA will host a breakfast BBQ with the Wauchope Lions Club on Monday 8 September from 9.30am, with all funds raised going to R U OK?.
R U OK?’s vision is of a world where everyone is connected and protected from suicide.
Their mission is to inspire people to check in with others and have meaningful conversations that can help long before someone reaches crisis point.
By Sis HIGGINS